Sunday, January 31, 2010

Too Good Baked Pork Chops

6 boneless pork chops, 1/4 lb. each
honey mustard
non- stick cooking spray

3 c. long grain brown rice, cooked

Preheat oven to 425 degrees. Spray 9X13 pan with non-stick cooking spray, and lay pork chops in pan. Soread honey mustard over top of pork chops. Cover oan with foil and bake 20-25 minutes or until pork is no longer pink. Serve hot with rice on the side.

Note: This recipe can be frozen, at the stage of spreading the honey mustard on the pork chops. To cook later, thaw overnight in refrideratorm and bake according to original directions. Make rice in crockpot earlier in the day for easy nutritious meal.

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